Balance
Personalized meditation assembled from recorded audio based on user answers
Visit Balance3-app comparison
Compare pricing, custom practices, voices and AI features.
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features12 selected | | | |
|---|---|---|---|
| Monthly price | |||
| Free plan | |||
| Clone your own voice | |||
| Create custom meditations | |||
| Turn your script into audio | |||
| AI conversation | |||
| AI creates finished content | |||
| Custom self-hypnosis | |||
| Custom audio-guided yoga | |||
| Generate cover art | |||
| Offline listening | |||
| Personal memory |
Sources for 12 features across Balance, Finch, Manai. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance Premium: USD 11.99 billed monthly, published for the US Apple App Store. Promotions, taxes and other regions or purchase channels may differ.
Plan: Balance Premium · Region: United States
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Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
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Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance combines prerecorded instruction in personalized meditation Plans, using answers and preferences. Its listed techniques include breath focus and body scan and its catalogue includes sleep guidance. This is not free-form generation of a new personal script.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
There is no general download mode. Starting a meditation online can cache it for later offline playback, and some Singles work offline.
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Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
The official help center lists Finch Plus at $9.99 monthly; personalized offers can differ.
Plan: Finch Plus · Region: US
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Core goal tracking and written reflections remain free.
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Finch's reviewed activities and sound controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's published self-care activity and customization tools do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's pet and home customization descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [5]
Finch's current self-care, goals, activity and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Plus: USD 12.99 billed monthly through the advertised US individual plan. Taxes, promotions and other billing channels may differ. Pro has higher creation and storage allowances.
Plan: Plus · Region: United States
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Free includes one active goal, three first-goal practices, one separate Chat creation per calendar month, and ten listening minutes per day.
Plan: Free
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One personal voice clone for eligible active paid members, subject to capacity. Free accounts and trials are excluded. The clone can narrate new text; this is distinct from uploading a finished recording.
Plan: Active paid Plus / Pro · Platform: iOS
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Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan.
Plan: Within creation allowance · Platform: iOS and supported connected assistants
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Supply your own script for narration. Exact supplied text is a distinct path from asking AI to write a new script; generation limits apply.
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Discuss your practice in text with the AI instructor. Creation and editing actions have their own entitlements.
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A creation request can produce a saved guided script, narrated audio and artwork, subject to account allowances.
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Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Self-directed wellness audio, not clinical hypnotherapy.
Plan: Within creation allowance · Platform: iOS and supported connected assistants
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Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Audio cues for suitable, familiar movement; no video demonstration, camera form assessment or live correction.
Plan: Within creation allowance · Platform: iOS and supported connected assistants
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Generate artwork for the practice and provide visual direction. Artwork styles and generation allowances depend on plan.
Plan: Eligible creation / Studio access
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Download completed audio on the phone before going offline. This does not establish offline Apple Watch playback.
Platform: iPhone
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Enabled personal memory can carry useful context and preferences into later conversations.
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Personalized meditation assembled from recorded audio based on user answers
Visit BalanceSelf-care goals, reflections, breathing and gamified habits
Visit FinchPersonalized guided audio, voice creation, editing, artwork, AI assistance and goals
Visit Manai