Manai Guides
From first connection to a practice that feels yours.
Simple setup instructions for ChatGPT, Claude, and other MCP tools—plus useful examples of what to ask Manai to make.
Connect
Use the assistant you already know.
ChatGPT
Create a personal Manai plugin from its secure MCP connection, then make private narrated practices without leaving ChatGPT.
Follow the guide → About 3 minutesClaude
Download and upload the Manai plugin ZIP, install its included connector, and sign in to your Manai account.
Follow the guide → About 3–5 minutesOther MCP tools
Use Manai from any client that supports remote MCP over Streamable HTTP and browser-based OAuth.
Follow the guide →Create
Know what to ask for—and why.
What can Manai create for you?
Explore meditation, movement, physical therapy exercises, qigong, chakra practices, custom blends, and the complete production package.
Read the guide → Copy-ready examplesPrompts for real moments
Start a sleep practice, reset after a difficult day, rehearse a meaningful moment, or revise something you already made.
Read the guide →Prefer a guided setup?
Ask your AI to help connect itself.
Paste this into an assistant that can read public pages and configure remote MCP tools.
Read https://www.manaiapp.com/connect/agent.md?v=0.3.8-install-guide and help me add Manai to this app using its supported plugin or connection flow. After I sign in, check my usage and create my first finished practice with narrated audio and matching cover art.