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4-app comparison

Balance vs Calm vs Manai vs Mesmerize

Compare pricing, custom practices, voices and AI features.

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Balance
Calm
Manai
Mesmerize
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United States · USD
Compare Balance, Calm, Manai, Mesmerize on selected wellness features. Open a value for qualifications and sources.
Features12 selected Balance Balance Premium Calm Calm Premium Manai Plus Mesmerize Mesmerize Premium
Monthly price
Free plan
Clone your own voice
Create custom meditations
Turn your script into audio
AI conversation
AI creates finished content
Custom self-hypnosis
Custom audio-guided yoga
Generate cover art
Offline listening
Personal memory

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    Sources and plan details

    Sources for 12 features across Balance, Calm, Manai, Mesmerize. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Balance 12 researched
    Monthly price: $11.99/month

    Balance Premium: USD 11.99 billed monthly, published for the US Apple App Store. Promotions, taxes and other regions or purchase channels may differ.

    Plan: Balance Premium · Region: United States

    Checked . Sources: [1]

    Free plan: No ongoing free tier

    Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Create custom meditations: Personalized assembly

    Balance combines prerecorded instruction in personalized meditation Plans, using answers and preferences. Its listed techniques include breath focus and body scan and its catalogue includes sleep guidance. This is not free-form generation of a new personal script.

    Checked . Sources: [3], [1]

    Turn your script into audio: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI conversation: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI creates finished content: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom self-hypnosis: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom audio-guided yoga: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Generate cover art: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Offline listening: Cached sessions

    There is no general download mode. Starting a meditation online can cache it for later offline playback, and some Singles work offline.

    Checked . Sources: [5]

    Personal memory: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Balance sources

    1. Balance US App Store description and billing · Checked 2026-10-09
    2. Balance paid membership features · Checked 2026-10-09
    3. Balance personalization and product scope · Checked 2026-10-09
    4. Using Balance and session history · Checked 2026-10-09
    5. Balance offline limitations · Checked 2026-10-09
    Calm 12 researched
    Monthly price: See current plans

    Monthly subscriptions exist, but the reviewed official pricing guide sends users to localized checkout and does not state a current US monthly amount. The previously checked US web offer is annual; an ambiguous App Store purchase amount is not treated as a monthly quote.

    Plan: Calm Premium

    Checked . Sources: [1], [2]

    Free plan: Free content

    A selection of sleep stories, music and other content is free; Premium unlocks the full catalogue.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Create custom meditations: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Turn your script into audio: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI conversation: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI creates finished content: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom self-hypnosis: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom audio-guided yoga: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Generate cover art: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Offline listening: Yes

    Download eligible recordings in advance for offline playback within the mobile app.

    Checked . Sources: [4]

    Personal memory: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Calm sources

    1. Calm subscription pricing and channels · Checked 2026-10-09
    2. Calm Premium and free features · Checked 2026-10-09
    3. Calm features and customization · Checked 2026-10-09
    4. Calm offline content · Checked 2026-10-09
    Manai 12 researched
    Monthly price: $12.99/month

    Plus: USD 12.99 billed monthly through the advertised US individual plan. Taxes, promotions and other billing channels may differ. Pro has higher creation and storage allowances.

    Plan: Plus · Region: United States

    Checked . Sources: [1]

    Free plan: Yes · Free plan

    Free includes one active goal, three first-goal practices, one separate Chat creation per calendar month, and ten listening minutes per day.

    Plan: Free

    Checked . Sources: [1]

    Clone your own voice: Yes · eligible paid members

    One personal voice clone for eligible active paid members, subject to capacity. Free accounts and trials are excluded. The clone can narrate new text; this is distinct from uploading a finished recording.

    Plan: Active paid Plus / Pro · Platform: iOS

    Checked . Sources: [1]

    Create custom meditations: Yes

    Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan.

    Plan: Within creation allowance · Platform: iOS and supported connected assistants

    Checked . Sources: [2]

    Turn your script into audio: Yes

    Supply your own script for narration. Exact supplied text is a distinct path from asking AI to write a new script; generation limits apply.

    Checked . Sources: [3]

    AI conversation: Yes

    Discuss your practice in text with the AI instructor. Creation and editing actions have their own entitlements.

    Checked . Sources: [4]

    AI creates finished content: Yes

    A creation request can produce a saved guided script, narrated audio and artwork, subject to account allowances.

    Checked . Sources: [3]

    Custom self-hypnosis: Yes

    Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Self-directed wellness audio, not clinical hypnotherapy.

    Plan: Within creation allowance · Platform: iOS and supported connected assistants

    Checked . Sources: [5]

    Custom audio-guided yoga: Yes

    Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Audio cues for suitable, familiar movement; no video demonstration, camera form assessment or live correction.

    Plan: Within creation allowance · Platform: iOS and supported connected assistants

    Checked . Sources: [6]

    Generate cover art: Yes

    Generate artwork for the practice and provide visual direction. Artwork styles and generation allowances depend on plan.

    Plan: Eligible creation / Studio access

    Checked . Sources: [7]

    Offline listening: Yes

    Download completed audio on the phone before going offline. This does not establish offline Apple Watch playback.

    Platform: iPhone

    Checked . Sources: [8]

    Personal memory: Yes

    Enabled personal memory can carry useful context and preferences into later conversations.

    Checked . Sources: [9]

    Manai sources

    1. Manai pricing and eligibility · Checked 2026-10-09
    2. Custom guided meditation · Checked 2026-10-09
    3. Creating narrated content · Checked 2026-10-09
    4. Manai AI instructor · Checked 2026-10-09
    5. Custom self-hypnosis audio · Checked 2026-10-09
    6. Custom audio-guided yoga · Checked 2026-10-09
    7. Manai cover art · Checked 2026-10-09
    8. Saving and replaying practices · Checked 2026-10-09
    9. Manai memory and feedback · Checked 2026-10-09
    Mesmerize 12 researched
    Monthly price: $12.99 / month

    The US listing explicitly labels a $12.99 monthly subscription; confirm the offer at checkout.

    Plan: Mesmerize Premium · Region: US

    Checked . Sources: [1]

    Free plan: Assistance by request

    A general ongoing free tier is not listed; financial assistance is available by contacting the publisher.

    Checked . Sources: [1]

    Clone your own voice: No listed support

    Mesmerize's narration, 3D voice and Audio Fusion descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Create custom meditations: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Turn your script into audio: No listed support

    Mesmerize's published player and customization controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    AI conversation: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    AI creates finished content: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    Custom self-hypnosis: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Custom audio-guided yoga: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Generate cover art: No listed support

    Mesmerize's supplied animated visuals and preset descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Offline listening: Offline downloads

    Download accessible content for offline playback.

    Checked . Sources: [2]

    Personal memory: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    Mesmerize sources

    1. Mesmerize US publisher listing · Checked 2026-10-09
    2. Mesmerize product features · Checked 2026-10-09

    About these apps

    Balance

    Personalized meditation assembled from recorded audio based on user answers

    Visit Balance

    Calm

    Meditation library, sleep stories and relaxation audio

    Visit Calm

    Manai

    Personalized guided audio, voice creation, editing, artwork, AI assistance and goals

    Visit Manai

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