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Playback · 5-app comparison

Download practices for offline listening: Headspace vs Insight Timer vs Manai vs Smiling Mind vs The Tapping Solution

Download audio in advance and play it in the app without an internet connection.

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Headspace
Insight Timer
Manai
Smiling Mind
The Tapping Solution
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United States · USD
Compare Headspace, Insight Timer, Manai, Smiling Mind, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Headspace Headspace individual Insight Timer MemberPlus Manai Plus Smiling Mind Free The Tapping Solution Premium
Offline listening
✓ Yes◐ Limited× No / not listed— See details

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    Download practices for offline listening: details

    Headspace

    Selected sessions

    Mobile downloads support offline listening, excluding Everyday/Today's Headspace, The Wake Up and Sleepcasts in the current official guide.

    Supporting sources:

    Source checked . Availability can change.

    Insight Timer

    Yes · MemberPlus

    MemberPlus supports downloading eligible recordings for offline listening.

    Plan
    MemberPlus

    Supporting sources:

    Source checked . Availability can change.

    Manai

    Yes

    Download completed audio on the phone before going offline. This does not establish offline Apple Watch playback.

    Platform
    iPhone

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Premium downloads

    Paid membership allows offline session downloads.

    Plan
    Premium

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Headspace, Insight Timer, Manai, Smiling Mind, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Headspace 1 researched
    Offline listening: Selected sessions

    Mobile downloads support offline listening, excluding Everyday/Today's Headspace, The Wake Up and Sleepcasts in the current official guide.

    Checked . Sources: [1]

    Headspace sources

    1. Headspace offline sessions · Checked 2026-10-09
    Insight Timer 1 researched
    Offline listening: Yes · MemberPlus

    MemberPlus supports downloading eligible recordings for offline listening.

    Plan: MemberPlus

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer MemberPlus features · Checked 2026-10-09
    Manai 1 researched
    Offline listening: Yes

    Download completed audio on the phone before going offline. This does not establish offline Apple Watch playback.

    Platform: iPhone

    Checked . Sources: [1]

    Manai sources

    1. Saving and replaying practices · Checked 2026-10-09
    Smiling Mind 1 researched
    Offline listening: Yes

    The publisher lists downloads for offline use, including offline Favorites for downloaded sessions.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind publisher listing and release notes · Checked 2026-10-09
    The Tapping Solution 1 researched
    Offline listening: Premium downloads

    Paid membership allows offline session downloads.

    Plan: Premium

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution free and paid access · Checked 2026-10-09