Playback · 5-app comparison
Whether the app lets you loop a practice.
Down Dog 
Headspace 
I am – Daily Affirmations 
Insight Timer 
Manai Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Headspace Headspace individual | I am – Daily Affirmations I am Premium | Insight Timer MemberPlus | Manai Plus |
|---|---|---|---|---|---|
| Loop a practice |
No listed support
Down Dog's reviewed practice, progress, library and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
I am's published saved-content and Practice controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Repeat mode
The player includes a repeat-mode control that restarts the chosen track when it ends.
Supporting sources:
Source checked . Availability can change.
Yes
Enable Loop in the player to repeat the current practice. Listening limits still follow your plan.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Down Dog, Headspace, I am – Daily Affirmations, Insight Timer, Manai. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
The player includes a repeat-mode control that restarts the chosen track when it ends.
Checked . Sources: [1]
Enable Loop in the player to repeat the current practice. Listening limits still follow your plan.
Platform: iOS
Checked . Sources: [1]