Playback · 4-app comparison
Set an automatic stop time and fade the audio as the session ends.
ALO Wellness Club 
Down Dog 
Insight Timer 
Manai Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | ALO Wellness Club Free membership | Down Dog Down Dog membership | Insight Timer MemberPlus | Manai Plus |
|---|---|---|---|---|
| Sleep timer and fade-out |
No listed support
ALO Wellness Club's reviewed playback, personalization and supported-device descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
Down Dog's reviewed practice, progress, library and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sleep timer
Sleep mode stops an individual track at the session end or selected time; it is not available for courses. A fade-out control is not documented.
Supporting sources:
Source checked . Availability can change.
Yes
Set a sleep timer and optionally enable the fade-out control as the timer ends.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across ALO Wellness Club, Down Dog, Insight Timer, Manai. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Sleep mode stops an individual track at the session end or selected time; it is not available for courses. A fade-out control is not documented.
Checked . Sources: [1]
Set a sleep timer and optionally enable the fade-out control as the timer ends.
Platform: iOS
Checked . Sources: [1]