Insight Timer
Timer presets
Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.
Supporting sources:
Source checked . Availability can change.
Personalization and memory · 3-app comparison
Add your own practice technique: Insight Timer vs Meditopia vs The Tapping Solution
Save a personal practice technique or recipe for future use.
Your comparison
3 of 5 apps Insight Timer 
Meditopia 
The Tapping Solution Compare by topic
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| Features1 selected | Insight Timer MemberPlus | Meditopia Meditopia Premium | The Tapping Solution Premium |
|---|---|---|---|
| Add your own practice technique |
Add your own practice technique: details
Meditopia
No listed support
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
No listed support
The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Insight Timer, Meditopia, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Insight Timer 1 researched
- Add your own practice technique: Timer presets
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Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer saved presets · Checked 2026-10-09
Meditopia 1 researched
- Add your own practice technique: No listed support
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Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia sources
- Meditopia app guide · Checked 2026-10-09
- Meditopia US publisher listing · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution app features · Checked 2026-10-09
- The Tapping Solution player and reminder help · Checked 2026-10-09
- The Tapping Solution US publisher listing · Checked 2026-10-09