Price and access · 4-app comparison
The amount of new custom content included in the plan and when its allowance renews.
I am – Daily Affirmations 
Insight Timer 
Relax & Sleep Well 
Waking Up Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | I am – Daily Affirmations I am Premium | Insight Timer MemberPlus | Relax & Sleep Well Individual recording purchases | Waking Up Waking Up membership |
|---|---|---|---|---|
| Included custom-generation allowance |
20 text affirmations per input
Reframe Thoughts makes twenty personal text affirmations from an input. A recurring usage allowance and narrated-audio generation are not specified.
Supporting sources:
Source checked . Availability can change.
Not applicable
Insight Timer's reviewed consumer plan does not list a quota for generating new scripts and narration. Library listening is a separate entitlement.
Supporting sources:
Source checked . Availability can change.
Not applicable
The reviewed purchase and library documentation describes existing recordings, not custom generation, active-goal allowances or private uploaded-content storage.
Supporting sources:
Source checked . Availability can change.
Not applicable
No custom script-and-audio generation allowance is listed for this library-based offering.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across I am – Daily Affirmations, Insight Timer, Relax & Sleep Well, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Reframe Thoughts makes twenty personal text affirmations from an input. A recurring usage allowance and narrated-audio generation are not specified.
Checked . Sources: [1]