Price and access · 4-app comparison
Limits on listening to or replaying existing recordings, separate from creating new audio.
Headspace 
Smiling Mind 
The Tapping Solution 
Waking Up Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Headspace Headspace individual | Smiling Mind Free | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|
| Listening and replay limits |
Full library · membership
Membership provides access to the practice library; the reviewed plan does not advertise a per-replay quota. This does not describe coaching or therapy session allowances.
Supporting sources:
Source checked . Availability can change.
Library access
The plan describes access to its available catalogue. A separate numerical listening or replay cap is not published in the reviewed plan documentation.
Supporting sources:
Source checked . Availability can change.
Replay included
Accessible sessions can be restarted and replayed; Premium grants full content access while subscribed.
Supporting sources:
Source checked . Availability can change.
Library access
The plan describes access to its available catalogue. A separate numerical listening or replay cap is not published in the reviewed plan documentation.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Headspace, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Membership provides access to the practice library; the reviewed plan does not advertise a per-replay quota. This does not describe coaching or therapy session allowances.
Checked . Sources: [1]