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Goals and ongoing practice · 4-app comparison

Set or update a weekly focus: Headspace vs Manai vs Medito vs Waking Up

Whether the app lets you set or update a weekly focus.

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Headspace
Manai
Medito
Waking Up
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United States · USD
Compare Headspace, Manai, Medito, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Headspace Headspace individual Manai Plus Medito Free Waking Up Waking Up membership
Set or update a weekly focus

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    Set or update a weekly focus: details

    Headspace

    No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching personal goal or practice-production workflow was listed. Browsing a topic or completing a course is a separate capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Source checked . Availability can change.

    Medito

    No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Headspace, Manai, Medito, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Headspace 1 researched
    Set or update a weekly focus: No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching personal goal or practice-production workflow was listed. Browsing a topic or completing a course is a separate capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Headspace sources

    1. Headspace meditation library and plans · Checked 2026-10-09
    2. Using Headspace · Checked 2026-10-09
    3. Headspace AI scope and guardrails · Checked 2026-10-09
    Manai 1 researched
    Set or update a weekly focus: Yes

    The This Week editor lets you save, change or skip a weekly focus while retaining your longer-term goals.

    Platform: iOS

    Checked . Sources: [1]

    Manai sources

    1. Manai goals and practice workflow (publisher reviewed) · Checked 2026-10-09
    Medito 1 researched
    Set or update a weekly focus: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Medito sources

    1. Medito free app · Checked 2026-10-09
    2. Medito publisher listing and 2026 release notes · Checked 2026-10-09
    3. Medito Help Center · Checked 2026-10-09
    Waking Up 1 researched
    Set or update a weekly focus: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09