Playback · 4-app comparison
Set an automatic stop time and fade the audio as the session ends.
Headspace 
Insight Timer 
Mesmerize 
Relax & Sleep Well Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Headspace Headspace individual | Insight Timer MemberPlus | Mesmerize Mesmerize Premium | Relax & Sleep Well Individual recording purchases |
|---|---|---|---|---|
| Sleep timer and fade-out |
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sleep timer
Sleep mode stops an individual track at the session end or selected time; it is not available for courses. A fade-out control is not documented.
Supporting sources:
Source checked . Availability can change.
Sleep timer
Automatic stopping is documented; a fade-out setting is not established.
Supporting sources:
Source checked . Availability can change.
No listed support
The documented library and audio-player controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Headspace, Insight Timer, Mesmerize, Relax & Sleep Well. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Sleep mode stops an individual track at the session end or selected time; it is not available for courses. A fade-out control is not documented.
Checked . Sources: [1]
Automatic stopping is documented; a fade-out setting is not established.
Checked . Sources: [1]