Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app ↗
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts ↗
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide ↗
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation ↗
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app ↗
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal? ↗
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app ↗
United States · USD
Compare Headspace, Insight Timer, Manai, Mesmerize, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected
HeadspaceHeadspace individual
Insight TimerMemberPlus
ManaiPlus
MesmerizeMesmerize Premium
Waking UpWaking Up membership
Custom guided sleep and wind-down practice
Custom guided sleep and wind-down practice: details
Headspace
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Guided sleep and wind-down practices; narrative sleep stories are not offered.
Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Sources for 1 features across Headspace, Insight Timer, Manai, Mesmerize, Waking Up.
Annual prices show the full yearly charge in USD.
“Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Headspace 1 researched
Custom guided sleep and wind-down practice: No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Custom guided sleep and wind-down practice: No listed support
Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Creates an original guided script and narrated recording from your instructions. Generation allowance and available voices depend on your plan. Guided sleep and wind-down practices; narrative sleep stories are not offered.
Plan: Within creation allowance · Platform: iOS and supported connected assistants
Custom guided sleep and wind-down practice: No listed support
Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Custom guided sleep and wind-down practice: No listed support
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
