Gratitude
Personal affirmation sequence
Save an affirmation collection and repeat it; a general custom practice-technique recipe is not documented.
Supporting sources:
Source checked . Availability can change.
Personalization and memory · 2-app comparison
Add your own practice technique: Gratitude vs Insight Timer
Save a personal practice technique or recipe for future use.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Gratitude Gratitude Pro |  Insight Timer MemberPlus |
|---|---|---|
| Add your own practice technique |
Add your own practice technique: details
Insight Timer
Timer presets
Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Gratitude, Insight Timer. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Gratitude 1 researched
- Add your own practice technique: Personal affirmation sequence
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Save an affirmation collection and repeat it; a general custom practice-technique recipe is not documented.
Checked . Sources: [1]
Gratitude sources
- Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
Insight Timer 1 researched
- Add your own practice technique: Timer presets
-
Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer saved presets · Checked 2026-10-09