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Goals and ongoing practice · 3-app comparison

Save goal notes and written reflections: Gratitude vs Insight Timer vs Smiling Mind

Whether the app lets you save goal notes and written reflections.

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Gratitude
Insight Timer
Smiling Mind
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United States · USD
Compare Gratitude, Insight Timer, Smiling Mind on selected wellness features. Open a value for qualifications and sources.
Features1 selected Gratitude Gratitude Pro Insight Timer MemberPlus Smiling Mind Free
Save goal notes and written reflections
✓ Yes◐ Limited× No / not listed— See details

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    Save goal notes and written reflections: details

    Insight Timer

    Private journal

    Save private journal entries, optionally linked to a track, check-in or daily quote.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Guided journaling activities

    The app includes guided journaling and other interactive practices. The reviewed guide does not specify a general searchable archive of goal notes.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Gratitude, Insight Timer, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Gratitude 1 researched
    Save goal notes and written reflections: Private written reflections

    Save personal journal entries, including responses to reflection prompts.

    Checked . Sources: [1]

    Gratitude sources

    1. Gratitude US publisher features and named Pro plans · Checked 2026-10-09
    Insight Timer 1 researched
    Save goal notes and written reflections: Private journal

    Save private journal entries, optionally linked to a track, check-in or daily quote.

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer journal entries · Checked 2026-10-09
    Smiling Mind 1 researched
    Save goal notes and written reflections: Guided journaling activities

    The app includes guided journaling and other interactive practices. The reviewed guide does not specify a general searchable archive of goal notes.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09