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Goals and ongoing practice · 4-app comparison

Create guided practices around personal goals: Gratitude vs Insight Timer vs Manai vs Mesmerize

Whether the app lets you create guided practices around personal goals.

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Gratitude
Insight Timer
Manai
Mesmerize
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Compare Gratitude, Insight Timer, Manai, Mesmerize on selected wellness features. Open a value for qualifications and sources.
Features1 selected Gratitude Gratitude Pro Insight Timer MemberPlus Manai Plus Mesmerize Mesmerize Premium
Create guided practices around personal goals

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    Create guided practices around personal goals: details

    Manai

    Yes

    Create a saved goal and request original guided practices around it. Free allows one active goal; paid creation allowances apply.

    Platform
    iOS

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Gratitude, Insight Timer, Manai, Mesmerize. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Gratitude 1 researched
    Create guided practices around personal goals: Personal goals and affirmations

    Write and record affirmations for individual goals or circumstances, and organize goals in vision boards. This is distinct from automatic guided-practice generation.

    Checked . Sources: [1], [2]

    Insight Timer 1 researched
    Create guided practices around personal goals: Routines and discovery

    Organize practice routines and discover existing tracks around needs. Creating a new personal guided recording is explicitly outside the assistant connectors' scope.

    Checked . Sources: [1], [2]

    Insight Timer sources

    1. Insight Timer feature knowledge base · Checked 2026-10-09
    2. Insight Timer in ChatGPT: capabilities and limitations · Checked 2026-10-09
    Manai 1 researched
    Create guided practices around personal goals: Yes

    Create a saved goal and request original guided practices around it. Free allows one active goal; paid creation allowances apply.

    Platform: iOS

    Checked . Sources: [1]

    Manai sources

    1. Goals and personal practice · Checked 2026-10-09
    Mesmerize 1 researched
    Create guided practices around personal goals: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09