Gratitude
Add background music
Add music to personal affirmation practice; the reviewed instructions do not document previewing ambience before selection.
Supporting sources:
Source checked . Availability can change.
Background sound and mixing · 3-app comparison
Choose and preview background ambience: Gratitude vs I am – Daily Affirmations vs Waking Up
Whether the app lets you choose and preview background ambience.
Your comparison
3 of 5 apps Gratitude 
I am – Daily Affirmations 
Waking Up Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Gratitude Gratitude Pro | I am – Daily Affirmations I am Premium | Waking Up Waking Up membership |
|---|---|---|---|
| Choose and preview background ambience |
Choose and preview background ambience: details
I am – Daily Affirmations
Background music
The publisher describes background music for affirmation practice, without specifying a previewable ambience catalogue.
Supporting sources:
Source checked . Availability can change.
Waking Up
Yes
Background sound preferences can be set separately for Practice and Theory/Life listening.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Gratitude, I am – Daily Affirmations, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Gratitude 1 researched
Gratitude sources
- Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
I am – Daily Affirmations 1 researched
- Choose and preview background ambience: Background music
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The publisher describes background music for affirmation practice, without specifying a previewable ambience catalogue.
Checked . Sources: [1]
I am – Daily Affirmations sources
- I am publisher overview of its own affirmation features · Checked 2026-10-09
Waking Up 1 researched
- Choose and preview background ambience: Yes
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Background sound preferences can be set separately for Practice and Theory/Life listening.
Checked . Sources: [1]
Waking Up sources
- Waking Up publisher listing and release notes · Checked 2026-10-09