Integrations and quick access · 3-app comparison
Play practice audio through a compatible Apple Watch.
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected |  Gratitude Gratitude Pro |  Headspace Headspace individual |  Waking Up Waking Up membership |
|---|---|---|---|
| Apple Watch audio playback |
No listed support
Gratitude's Apple Watch listing and widget release notes; these do not establish narrated-practice audio playback on the Watch do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Yes · supported Watches
The May 2026 Watch app provides selected meditation collections and audio-source controls, alongside phone playback controls. An active subscription and compatible paired devices are required.
Supporting sources:
Source checked . Availability can change.
Apple Watch app
The publisher lists a watchOS app. The reviewed listing does not establish that all audio or offline playback options are available on Watch.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Gratitude, Headspace, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Gratitude's Apple Watch listing and widget release notes; these do not establish narrated-practice audio playback on the Watch do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]
The May 2026 Watch app provides selected meditation collections and audio-source controls, alongside phone playback controls. An active subscription and compatible paired devices are required.
Plan: Monthly or annual membership · Platform: watchOS 26+ / paired iOS 26+
Checked . Sources: [1]
The publisher lists a watchOS app. The reviewed listing does not establish that all audio or offline playback options are available on Watch.
Checked . Sources: [1]