All features for these apps

Personalization and memory · 5-app comparison

Add your own practice technique: Gratitude vs Headspace vs Insight Timer vs Meditopia vs Smiling Mind

Save a personal practice technique or recipe for future use.

Your comparison

5 of 5 apps
Gratitude
Headspace
Insight Timer
Meditopia
Smiling Mind
Open this feature comparison

Compare by topic

United States · USD
Compare Gratitude, Headspace, Insight Timer, Meditopia, Smiling Mind on selected wellness features. Open a value for qualifications and sources.
Features1 selected Gratitude Gratitude Pro Headspace Headspace individual Insight Timer MemberPlus Meditopia Meditopia Premium Smiling Mind Free
Add your own practice technique
✓ Yes◐ Limited× No / not listed— See details

Choose your apps

Compare any 2–5 apps, in your selected order.

Choose features

Choose the rows you want to compare.

Your must-haves

Only verified Yes values satisfy a requirement. Selected apps always stay in your comparison.

Sources

    Share this comparison

    This link keeps your apps, features and filters.

    Add your own practice technique: details

    Headspace

    No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Insight Timer

    Timer presets

    Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.

    Supporting sources:

    Source checked . Availability can change.

    Meditopia

    No listed support

    Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Gratitude, Headspace, Insight Timer, Meditopia, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Gratitude 1 researched
    Add your own practice technique: Personal affirmation sequence

    Save an affirmation collection and repeat it; a general custom practice-technique recipe is not documented.

    Checked . Sources: [1]

    Gratitude sources

    1. Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
    Headspace 1 researched
    Add your own practice technique: No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Headspace sources

    1. Headspace meditation library and plans · Checked 2026-10-09
    2. Using Headspace · Checked 2026-10-09
    3. Headspace AI scope and guardrails · Checked 2026-10-09
    Insight Timer 1 researched
    Add your own practice technique: Timer presets

    Named timer presets can preserve a personally configured practice setup; they do not store a new narrated technique or script recipe.

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer saved presets · Checked 2026-10-09
    Meditopia 1 researched
    Add your own practice technique: No listed support

    Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Meditopia sources

    1. Meditopia app guide · Checked 2026-10-09
    2. Meditopia US publisher listing · Checked 2026-10-09
    Smiling Mind 1 researched
    Add your own practice technique: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Smiling Mind sources

    1. Smiling Mind free consumer app · Checked 2026-10-09
    2. Smiling Mind app and Routine guide · Checked 2026-10-09
    3. Smiling Mind voice and music settings · Checked 2026-10-09