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Goals and ongoing practice · 5-app comparison

Save goal notes and written reflections: Glo vs Mesmerize vs Smiling Mind vs The Tapping Solution vs Waking Up

Whether the app lets you save goal notes and written reflections.

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Glo
Mesmerize
Smiling Mind
The Tapping Solution
Waking Up
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United States · USD
Compare Glo, Mesmerize, Smiling Mind, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Glo Glo membership Mesmerize Mesmerize Premium Smiling Mind Free The Tapping Solution Premium Waking Up Waking Up membership
Save goal notes and written reflections
✓ Yes◐ Limited× No / not listed— See details

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    Save goal notes and written reflections: details

    Glo

    Saved notes

    Glo retains account notes; separate goal-specific reflections are not established by this source.

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Guided journaling activities

    The app includes guided journaling and other interactive practices. The reviewed guide does not specify a general searchable archive of goal notes.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Glo, Mesmerize, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Glo 1 researched
    Save goal notes and written reflections: Saved notes

    Glo retains account notes; separate goal-specific reflections are not established by this source.

    Checked . Sources: [1]

    Glo sources

    1. Glo access after cancellation · Checked 2026-10-09
    Mesmerize 1 researched
    Save goal notes and written reflections: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    Smiling Mind 1 researched
    Save goal notes and written reflections: Guided journaling activities

    The app includes guided journaling and other interactive practices. The reviewed guide does not specify a general searchable archive of goal notes.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09
    The Tapping Solution 1 researched
    Save goal notes and written reflections: No listed support

    The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution player and reminder help · Checked 2026-10-09
    3. The Tapping Solution US publisher listing · Checked 2026-10-09
    Waking Up 1 researched
    Save goal notes and written reflections: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09