Glo
Choose a class length
Select existing classes by duration; no newly scripted session is generated to a requested time.
Supporting sources:
Source checked . Availability can change.
Writing and creation controls · 4-app comparison
Request a target session length: Glo vs Insight Timer vs Meditopia vs Waking Up
Whether the app lets you request a target session length.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Glo Glo membership |  Insight Timer MemberPlus |  Meditopia Meditopia Premium |  Waking Up Waking Up membership |
|---|---|---|---|---|
| Request a target session length |
Request a target session length: details
Insight Timer
Timer and content filters
Set a timer duration or filter existing tracks by length. A target length for newly generated narrated content is not listed.
Supporting sources:
Source checked . Availability can change.
Meditopia
No listed support
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Waking Up
Extend recorded sessions
Daily Meditations can insert up to 20 added minutes throughout a recording and append further time at the end. Other Practice sessions support added time at the end. This changes silence/duration, not the teacher's script or arbitrary pause placement.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Glo, Insight Timer, Meditopia, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Glo 1 researched
- Request a target session length: Choose a class length
-
Select existing classes by duration; no newly scripted session is generated to a requested time.
Checked . Sources: [1]
Glo sources
- Glo classes, membership and trial · Checked 2026-10-09
Insight Timer 1 researched
Insight Timer sources
- Insight Timer meditation timer · Checked 2026-10-09
- Insight Timer in ChatGPT: capabilities and limitations · Checked 2026-10-09
Meditopia 1 researched
- Request a target session length: No listed support
-
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia sources
- Meditopia app guide · Checked 2026-10-09
- Meditopia US publisher listing · Checked 2026-10-09
Waking Up 1 researched
- Request a target session length: Extend recorded sessions
-
Daily Meditations can insert up to 20 added minutes throughout a recording and append further time at the end. Other Practice sessions support added time at the end. This changes silence/duration, not the teacher's script or arbitrary pause placement.
Waking Up sources
- Customize the Daily Meditation length · Checked 2026-10-09
- Extend other Waking Up practices · Checked 2026-10-09