Glo
Music can be off
Optional class music can be disabled.
Supporting sources:
Source checked . Availability can change.
Background sound and mixing · 5-app comparison
Listen with narration only and no background music: Glo vs Insight Timer vs Meditopia vs The Tapping Solution vs Waking Up
Whether the app lets you listen with narration only and no background music.
Your comparison
5 of 5 apps Glo 
Insight Timer 
Meditopia 
The Tapping Solution 
Waking Up Compare by topic
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| Features1 selected | Glo Glo membership | Insight Timer MemberPlus | Meditopia Meditopia Premium | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Listen with narration only and no background music |
Listen with narration only and no background music: details
Insight Timer
Depends on recording
Teachers can publish dry narration or recordings with background music. There is no listed universal control to remove music baked into an uploaded track.
Supporting sources:
Source checked . Availability can change.
Meditopia
No listed support
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Background volume control
Music volume is adjustable separately from device-controlled narration; a specific narration-only switch is not documented.
Supporting sources:
Source checked . Availability can change.
Waking Up
No listed support
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Glo, Insight Timer, Meditopia, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Glo 1 researched
- Listen with narration only and no background music: Music can be off
-
Optional class music can be disabled.
Checked . Sources: [1]
Glo sources
- Glo music controls · Checked 2026-10-09
Insight Timer 1 researched
- Listen with narration only and no background music: Depends on recording
-
Teachers can publish dry narration or recordings with background music. There is no listed universal control to remove music baked into an uploaded track.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer teacher audio and image uploads · Checked 2026-10-09
Meditopia 1 researched
- Listen with narration only and no background music: No listed support
-
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia sources
- Meditopia app guide · Checked 2026-10-09
- Meditopia US publisher listing · Checked 2026-10-09
The Tapping Solution 1 researched
- Listen with narration only and no background music: Background volume control
-
Music volume is adjustable separately from device-controlled narration; a specific narration-only switch is not documented.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution audio volumes · Checked 2026-10-09
Waking Up 1 researched
- Listen with narration only and no background music: No listed support
-
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Waking Up sources
- Waking Up app organization · Checked 2026-10-09
- Waking Up publisher listing and release notes · Checked 2026-10-09