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Goals and ongoing practice · 5-app comparison

Set or update a weekly focus: Glo vs Insight Timer vs Meditopia vs Mesmerize vs Waking Up

Whether the app lets you set or update a weekly focus.

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Glo
Insight Timer
Meditopia
Mesmerize
Waking Up
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United States · USD
Compare Glo, Insight Timer, Meditopia, Mesmerize, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Glo Glo membership Insight Timer MemberPlus Meditopia Meditopia Premium Mesmerize Mesmerize Premium Waking Up Waking Up membership
Set or update a weekly focus
✓ Yes◐ Limited× No / not listed— See details

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    Set or update a weekly focus: details

    Glo

    Program schedule

    Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Insight Timer

    Daily intentions

    Daily intentions can be set and updated once per day; a distinct weekly-focus workflow is not documented.

    Supporting sources:

    Source checked . Availability can change.

    Meditopia

    No listed support

    Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Glo, Insight Timer, Meditopia, Mesmerize, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Glo 1 researched
    Set or update a weekly focus: Program schedule

    Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.

    Checked . Sources: [1]

    Glo sources

    1. Glo programs and scheduling · Checked 2026-10-09
    Insight Timer 1 researched
    Set or update a weekly focus: Daily intentions

    Daily intentions can be set and updated once per day; a distinct weekly-focus workflow is not documented.

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer daily intentions · Checked 2026-10-09
    Meditopia 1 researched
    Set or update a weekly focus: No listed support

    Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Meditopia sources

    1. Meditopia app guide · Checked 2026-10-09
    2. Meditopia US publisher listing · Checked 2026-10-09
    Mesmerize 1 researched
    Set or update a weekly focus: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    Waking Up 1 researched
    Set or update a weekly focus: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09