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Goals and ongoing practice · 5-app comparison

Pause, complete and archive goals: Glo vs Insight Timer vs Meditopia vs Mesmerize vs The Tapping Solution

Whether the app lets you pause, complete and archive goals.

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Glo
Insight Timer
Meditopia
Mesmerize
The Tapping Solution
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United States · USD
Compare Glo, Insight Timer, Meditopia, Mesmerize, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Glo Glo membership Insight Timer MemberPlus Meditopia Meditopia Premium Mesmerize Mesmerize Premium The Tapping Solution Premium
Pause, complete and archive goals
✓ Yes◐ Limited× No / not listed— See details

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    Pause, complete and archive goals: details

    Glo

    Complete or quit programs

    Programs track completion and allow quitting; a full personal-goal archive workflow is not established.

    Supporting sources:

    Source checked . Availability can change.

    Insight Timer

    Complete and archive routines

    Personal routines can be marked complete or archived. A separate paused-goal state is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Meditopia

    Challenge completion

    Personal Challenges track completion and badges; pausing and archiving a general personal-goal record are not documented.

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Glo, Insight Timer, Meditopia, Mesmerize, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Glo 1 researched
    Pause, complete and archive goals: Complete or quit programs

    Programs track completion and allow quitting; a full personal-goal archive workflow is not established.

    Checked . Sources: [1]

    Glo sources

    1. Glo programs and scheduling · Checked 2026-10-09
    Insight Timer 1 researched
    Pause, complete and archive goals: Complete and archive routines

    Personal routines can be marked complete or archived. A separate paused-goal state is not listed.

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer complete/archive routines · Checked 2026-10-09
    Meditopia 1 researched
    Pause, complete and archive goals: Challenge completion

    Personal Challenges track completion and badges; pausing and archiving a general personal-goal record are not documented.

    Checked . Sources: [1]

    Meditopia sources

    1. Meditopia app guide · Checked 2026-10-09
    Mesmerize 1 researched
    Pause, complete and archive goals: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    The Tapping Solution 1 researched
    Pause, complete and archive goals: No listed support

    The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution player and reminder help · Checked 2026-10-09
    3. The Tapping Solution US publisher listing · Checked 2026-10-09