Glo
Saved notes
Glo retains account notes; separate goal-specific reflections are not established by this source.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 4-app comparison
Save goal notes and written reflections: Glo vs Insight Timer vs Medito vs Waking Up
Whether the app lets you save goal notes and written reflections.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Glo Glo membership |  Insight Timer MemberPlus |  Medito Free |  Waking Up Waking Up membership |
|---|---|---|---|---|
| Save goal notes and written reflections |
Save goal notes and written reflections: details
Insight Timer
Private journal
Save private journal entries, optionally linked to a track, check-in or daily quote.
Supporting sources:
Source checked . Availability can change.
Medito
Session notes
The June 2026 publisher release notes document notes in Add Session. General goal-linked journaling and archive controls are not established.
Supporting sources:
Source checked . Availability can change.
Waking Up
No listed support
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Glo, Insight Timer, Medito, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Glo 1 researched
- Save goal notes and written reflections: Saved notes
-
Glo retains account notes; separate goal-specific reflections are not established by this source.
Checked . Sources: [1]
Glo sources
- Glo access after cancellation · Checked 2026-10-09
Insight Timer 1 researched
- Save goal notes and written reflections: Private journal
-
Save private journal entries, optionally linked to a track, check-in or daily quote.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer journal entries · Checked 2026-10-09
Medito 1 researched
- Save goal notes and written reflections: Session notes
-
The June 2026 publisher release notes document notes in Add Session. General goal-linked journaling and archive controls are not established.
Checked . Sources: [1]
Medito sources
- Medito publisher listing and 2026 release notes · Checked 2026-10-09
Waking Up 1 researched
- Save goal notes and written reflections: No listed support
-
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Waking Up sources
- Waking Up app organization · Checked 2026-10-09
- Waking Up publisher listing and release notes · Checked 2026-10-09