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Goals and ongoing practice · 4-app comparison

Save goal notes and written reflections: Glo vs I am – Daily Affirmations vs The Tapping Solution vs Waking Up

Whether the app lets you save goal notes and written reflections.

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Glo
I am – Daily Affirmations
The Tapping Solution
Waking Up
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United States · USD
Compare Glo, I am – Daily Affirmations, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Glo Glo membership I am – Daily Affirmations I am Premium The Tapping Solution Premium Waking Up Waking Up membership
Save goal notes and written reflections
✓ Yes◐ Limited× No / not listed— See details

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    Save goal notes and written reflections: details

    Glo

    Saved notes

    Glo retains account notes; separate goal-specific reflections are not established by this source.

    Supporting sources:

    Source checked . Availability can change.

    I am – Daily Affirmations

    No listed support

    I am's documented categories, reminders and saved AI affirmations do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Glo, I am – Daily Affirmations, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Glo 1 researched
    Save goal notes and written reflections: Saved notes

    Glo retains account notes; separate goal-specific reflections are not established by this source.

    Checked . Sources: [1]

    Glo sources

    1. Glo access after cancellation · Checked 2026-10-09
    I am – Daily Affirmations 1 researched
    Save goal notes and written reflections: No listed support

    I am's documented categories, reminders and saved AI affirmations do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    I am – Daily Affirmations sources

    1. I am product features · Checked 2026-10-09
    2. I am Reframe Thoughts: personalized AI affirmations · Checked 2026-10-09
    The Tapping Solution 1 researched
    Save goal notes and written reflections: No listed support

    The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution player and reminder help · Checked 2026-10-09
    3. The Tapping Solution US publisher listing · Checked 2026-10-09
    Waking Up 1 researched
    Save goal notes and written reflections: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09