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Goals and ongoing practice · 5-app comparison

Set or update a weekly focus: Glo vs Headspace vs Mesmerize vs Smiling Mind vs Waking Up

Whether the app lets you set or update a weekly focus.

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Glo
Headspace
Mesmerize
Smiling Mind
Waking Up
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United States · USD
Compare Glo, Headspace, Mesmerize, Smiling Mind, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Glo Glo membership Headspace Headspace individual Mesmerize Mesmerize Premium Smiling Mind Free Waking Up Waking Up membership
Set or update a weekly focus

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    Set or update a weekly focus: details

    Glo

    Program schedule

    Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Headspace

    No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching personal goal or practice-production workflow was listed. Browsing a topic or completing a course is a separate capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Edit the week's routine

    The editable Routine can organize sessions across the week around your changing needs. A separate named weekly-focus field is not listed.

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Glo, Headspace, Mesmerize, Smiling Mind, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Glo 1 researched
    Set or update a weekly focus: Program schedule

    Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.

    Checked . Sources: [1]

    Glo sources

    1. Glo programs and scheduling · Checked 2026-10-09
    Headspace 1 researched
    Set or update a weekly focus: No listed support

    Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching personal goal or practice-production workflow was listed. Browsing a topic or completing a course is a separate capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Headspace sources

    1. Headspace meditation library and plans · Checked 2026-10-09
    2. Using Headspace · Checked 2026-10-09
    3. Headspace AI scope and guardrails · Checked 2026-10-09
    Mesmerize 1 researched
    Set or update a weekly focus: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    Smiling Mind 1 researched
    Set or update a weekly focus: Edit the week's routine

    The editable Routine can organize sessions across the week around your changing needs. A separate named weekly-focus field is not listed.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09
    Waking Up 1 researched
    Set or update a weekly focus: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09