Glo
Saved notes
Glo retains account notes; separate goal-specific reflections are not established by this source.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 3-app comparison
Save goal notes and written reflections: Glo vs Gratitude vs Headspace
Whether the app lets you save goal notes and written reflections.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
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Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
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| Features1 selected | Glo Glo membership |  Gratitude Gratitude Pro |  Headspace Headspace individual |
|---|---|---|---|
| Save goal notes and written reflections |
Save goal notes and written reflections: details
Gratitude
Private written reflections
Save personal journal entries, including responses to reflection prompts.
Supporting sources:
Source checked . Availability can change.
Headspace
Ebb reflections
Ebb supports written reflection within conversations and retains conversational context. A separate goal-note archive is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Glo, Gratitude, Headspace. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Glo 1 researched
- Save goal notes and written reflections: Saved notes
-
Glo retains account notes; separate goal-specific reflections are not established by this source.
Checked . Sources: [1]
Glo sources
- Glo access after cancellation · Checked 2026-10-09
Gratitude 1 researched
- Save goal notes and written reflections: Private written reflections
-
Save personal journal entries, including responses to reflection prompts.
Checked . Sources: [1]
Gratitude sources
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
Headspace 1 researched
- Save goal notes and written reflections: Ebb reflections
-
Ebb supports written reflection within conversations and retains conversational context. A separate goal-note archive is not listed.
Checked . Sources: [1]
Headspace sources
- Headspace Ebb conversation, voice and memory · Checked 2026-10-09