Glo
Goal-based collections
Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 4-app comparison
Use personal obstacles and context in guidance: Glo vs Gratitude vs Headspace vs The Tapping Solution
Whether the app lets you use personal obstacles and context in guidance.
Your comparison
4 of 5 apps Glo 
Gratitude 
Headspace 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Glo Glo membership | Gratitude Gratitude Pro | Headspace Headspace individual | The Tapping Solution Premium |
|---|---|---|---|---|
| Use personal obstacles and context in guidance |
Use personal obstacles and context in guidance: details
Gratitude
Personal goals and affirmations
Write and record affirmations for individual goals or circumstances, and organize goals in vision boards. This is distinct from automatic guided-practice generation.
Supporting sources:
Source checked . Availability can change.
Headspace
Yes · Ebb
Ebb uses the personal challenges and context shared in conversation to tailor reflective guidance and recommend app activities.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Feeling ratings
Rate feelings before and after a recorded session; those ratings do not establish personally generated guidance.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Glo, Gratitude, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Glo 1 researched
- Use personal obstacles and context in guidance: Goal-based collections
-
Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.
Checked . Sources: [1]
Glo sources
- Glo collections · Checked 2026-10-09
Gratitude 1 researched
Gratitude sources
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
- Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
Headspace 1 researched
- Use personal obstacles and context in guidance: Yes · Ebb
-
Ebb uses the personal challenges and context shared in conversation to tailor reflective guidance and recommend app activities.
Checked . Sources: [1]
Headspace sources
- Headspace Ebb conversation, voice and memory · Checked 2026-10-09
The Tapping Solution 1 researched
- Use personal obstacles and context in guidance: Feeling ratings
-
Rate feelings before and after a recorded session; those ratings do not establish personally generated guidance.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution app features · Checked 2026-10-09