Background sound and mixing · 3-app comparison
Whether the app lets you adjust narration and background volumes separately.
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| Features1 selected |  Finch Finch Plus |  Headspace Headspace individual |  Smiling Mind Free |
|---|---|---|---|
| Adjust narration and background volumes separately |
Device volume only
Official sound guidance specifies device-level volume and no separate in-app sound toggle; independent narration/music mixing is not supported by that description.
Supporting sources:
Source checked . Availability can change.
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching listener-controlled audio mixing or cue option was listed in the reviewed playback documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Music settings available
A session's music-note button changes music and voice settings; independent narration/background volume sliders are not specified in the written FAQ.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Finch, Headspace, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Official sound guidance specifies device-level volume and no separate in-app sound toggle; independent narration/music mixing is not supported by that description.
Checked . Sources: [1]
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching listener-controlled audio mixing or cue option was listed in the reviewed playback documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
A session's music-note button changes music and voice settings; independent narration/background volume sliders are not specified in the written FAQ.
Checked . Sources: [1]