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Goals and ongoing practice · 4-app comparison

Set or update a weekly focus: Finch vs Gratitude vs Relax & Sleep Well vs The Tapping Solution

Whether the app lets you set or update a weekly focus.

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4 of 5 apps
Finch
Gratitude
Relax & Sleep Well
The Tapping Solution
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United States · USD
Compare Finch, Gratitude, Relax & Sleep Well, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Finch Finch Plus Gratitude Gratitude Pro Relax & Sleep Well Individual recording purchases The Tapping Solution Premium
Set or update a weekly focus
✓ Yes◐ Limited× No / not listed— See details

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    Set or update a weekly focus: details

    Gratitude

    No listed support

    Gratitude's described journals, challenges and vision boards do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Relax & Sleep Well

    No listed support

    The publisher's topic catalogue and practice tools (selecting a fixed recording does not create guidance using your personal context) do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Finch, Gratitude, Relax & Sleep Well, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Finch 1 researched
    Set or update a weekly focus: Weekly goals and areas

    Set weekly goal recurrence and organize goals into personal focus areas.

    Checked . Sources: [1], [2]

    Finch sources

    1. Creating and completing Finch goals · Checked 2026-10-09
    2. Finch Self-Care Areas · Checked 2026-10-09
    Gratitude 1 researched
    Set or update a weekly focus: No listed support

    Gratitude's described journals, challenges and vision boards do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Gratitude sources

    1. Gratitude US publisher features and named Pro plans · Checked 2026-10-09
    Relax & Sleep Well 1 researched
    Set or update a weekly focus: No listed support

    The publisher's topic catalogue and practice tools (selecting a fixed recording does not create guidance using your personal context) do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Relax & Sleep Well sources

    1. Relax & Sleep Well recorded hypnosis library · Checked 2026-10-09
    2. Relax & Sleep Well Android publisher listing · Checked 2026-10-09
    The Tapping Solution 1 researched
    Set or update a weekly focus: No listed support

    The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution player and reminder help · Checked 2026-10-09
    3. The Tapping Solution US publisher listing · Checked 2026-10-09