Playback · 5-app comparison
Download audio in advance and play it in the app without an internet connection.
Finch 
Glo 
Headspace 
Insight Timer 
Mesmerize Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Finch Finch Plus | Glo Glo membership | Headspace Headspace individual | Insight Timer MemberPlus | Mesmerize Mesmerize Premium |
|---|---|---|---|---|---|
| Offline listening |
No listed support
Finch's current self-care, goals, activity and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Offline mobile classes
Download on iOS and Android; downloads require periodic connectivity and are removed on logout.
Supporting sources:
Source checked . Availability can change.
Selected sessions
Mobile downloads support offline listening, excluding Everyday/Today's Headspace, The Wake Up and Sleepcasts in the current official guide.
Supporting sources:
Source checked . Availability can change.
Yes · MemberPlus
MemberPlus supports downloading eligible recordings for offline listening.
Supporting sources:
Source checked . Availability can change.
Offline downloads
Download accessible content for offline playback.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Finch, Glo, Headspace, Insight Timer, Mesmerize. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Download on iOS and Android; downloads require periodic connectivity and are removed on logout.
Platform: iOS / Android
Checked . Sources: [1]
Mobile downloads support offline listening, excluding Everyday/Today's Headspace, The Wake Up and Sleepcasts in the current official guide.
Checked . Sources: [1]
MemberPlus supports downloading eligible recordings for offline listening.
Plan: MemberPlus
Checked . Sources: [1]
Download accessible content for offline playback.
Checked . Sources: [1]