Down Dog
Voice/music balance
A mixing slider adjusts the voice-to-music balance; device volume controls total loudness.
Supporting sources:
Source checked . Availability can change.
Background sound and mixing · 2-app comparison
Adjust narration and background volumes separately: Down Dog vs Smiling Mind
Whether the app lets you adjust narration and background volumes separately.
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| Features1 selected | Down Dog Down Dog membership |  Smiling Mind Free |
|---|---|---|
| Adjust narration and background volumes separately |
Adjust narration and background volumes separately: details
Smiling Mind
Music settings available
A session's music-note button changes music and voice settings; independent narration/background volume sliders are not specified in the written FAQ.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Adjust narration and background volumes separately: Voice/music balance
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A mixing slider adjusts the voice-to-music balance; device volume controls total loudness.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Smiling Mind 1 researched
- Adjust narration and background volumes separately: Music settings available
-
A session's music-note button changes music and voice settings; independent narration/background volume sliders are not specified in the written FAQ.
Checked . Sources: [1]
Smiling Mind sources
- Smiling Mind voice and music settings · Checked 2026-10-09