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Goals and ongoing practice · 3-app comparison

Pause, complete and archive goals: Down Dog vs Mesmerize vs Waking Up

Whether the app lets you pause, complete and archive goals.

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Down Dog
Mesmerize
Waking Up
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Compare Down Dog, Mesmerize, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Down Dog Down Dog membership Mesmerize Mesmerize Premium Waking Up Waking Up membership
Pause, complete and archive goals

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    Pause, complete and archive goals: details

    Down Dog

    End a challenge

    Challenges track progress and can be ended; separate pause and archive actions are not established.

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Down Dog, Mesmerize, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Down Dog 1 researched
    Pause, complete and archive goals: End a challenge

    Challenges track progress and can be ended; separate pause and archive actions are not established.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog practice settings and account FAQ · Checked 2026-10-09
    Mesmerize 1 researched
    Pause, complete and archive goals: No listed support

    Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    Waking Up 1 researched
    Pause, complete and archive goals: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09