Down Dog
Challenges · cap not listed
Practice challenges are documented, but the reviewed FAQ does not state a simultaneous active-challenge limit.
Supporting sources:
Source checked . Availability can change.
Price and access · 2-app comparison
Number of active goals allowed: Down Dog vs Insight Timer
The number of personal goals that can be active at once.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership |  Insight Timer MemberPlus |
|---|---|---|
| Number of active goals allowed |
Number of active goals allowed: details
Insight Timer
Routine limit not stated
Insight Timer supports personal routines, but the reviewed help guide does not publish a maximum number of active routines. No numeric allowance is inferred.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Insight Timer. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Number of active goals allowed: Challenges · cap not listed
-
Practice challenges are documented, but the reviewed FAQ does not state a simultaneous active-challenge limit.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Insight Timer 1 researched
- Number of active goals allowed: Routine limit not stated
-
Insight Timer supports personal routines, but the reviewed help guide does not publish a maximum number of active routines. No numeric allowance is inferred.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer complete and archive routines · Checked 2026-10-09