Down Dog
Subtitles
Show spoken-instruction subtitles; a full editable practice script is not listed.
Supporting sources:
Source checked . Availability can change.
Playback · 4-app comparison
Read the practice script while listening: Down Dog vs Insight Timer vs Mesmerize vs The Tapping Solution
Read the actual practice script while its recording plays.
Your comparison
4 of 5 apps Down Dog 
Insight Timer 
Mesmerize 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
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Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Insight Timer MemberPlus | Mesmerize Mesmerize Premium | The Tapping Solution Premium |
|---|---|---|---|---|
| Read the practice script while listening |
Read the practice script while listening: details
Insight Timer
Web transcripts
Guided practices on the website have automatically generated transcripts unless the teacher opts out. These are transcriptions, not necessarily an author-supplied original script.
- Platform
- Web
Supporting sources:
Source checked . Availability can change.
Mesmerize
No listed support
Mesmerize's published library, playback and supported-device features do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
No listed support
The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Insight Timer, Mesmerize, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Read the practice script while listening: Subtitles
-
Show spoken-instruction subtitles; a full editable practice script is not listed.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Insight Timer 1 researched
- Read the practice script while listening: Web transcripts
-
Guided practices on the website have automatically generated transcripts unless the teacher opts out. These are transcriptions, not necessarily an author-supplied original script.
Platform: Web
Checked . Sources: [1]
Insight Timer sources
- Insight Timer web transcripts · Checked 2026-10-09
Mesmerize 1 researched
- Read the practice script while listening: No listed support
-
Mesmerize's published library, playback and supported-device features do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]
Mesmerize sources
- Mesmerize US publisher listing · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution app features · Checked 2026-10-09
- The Tapping Solution player and reminder help · Checked 2026-10-09
- The Tapping Solution US publisher listing · Checked 2026-10-09