Down Dog
Saved practices
Keep generated classes as favorites in your account.
Supporting sources:
Source checked . Availability can change.
Library and organization · 4-app comparison
Private saved-practice library: Down Dog vs Insight Timer vs Meditopia vs The Tapping Solution
Save personal practices in a private account library; deliberate sharing is a separate action.
Your comparison
4 of 5 apps Down Dog 
Insight Timer 
Meditopia 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
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Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Insight Timer MemberPlus | Meditopia Meditopia Premium | The Tapping Solution Premium |
|---|---|---|---|---|
| Private saved-practice library |
Private saved-practice library: details
Insight Timer
Saved tracks and folders
Save catalogue tracks and organize folders. This does not establish a private library of self-created audio; teacher uploads are published through a different workflow.
Supporting sources:
Source checked . Availability can change.
Meditopia
Yes
Save catalogue meditations in Favorites; downloaded programs are accessible there as well.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Saved existing sessions
Favorite or download existing sessions; storing user-created private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Insight Timer, Meditopia, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Private saved-practice library: Saved practices
-
Keep generated classes as favorites in your account.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Insight Timer 1 researched
- Private saved-practice library: Saved tracks and folders
-
Save catalogue tracks and organize folders. This does not establish a private library of self-created audio; teacher uploads are published through a different workflow.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer MemberPlus features · Checked 2026-10-09
Meditopia 1 researched
- Private saved-practice library: Yes
-
Save catalogue meditations in Favorites; downloaded programs are accessible there as well.
Checked . Sources: [1]
Meditopia sources
- Meditopia app guide · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
- The Tapping Solution favorite-session instructions · Checked 2026-10-09