Down Dog
Subtitles
Show spoken-instruction subtitles; a full editable practice script is not listed.
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Playback · 3-app comparison
Read the practice script while listening: Down Dog vs I am – Daily Affirmations vs Insight Timer
Read the actual practice script while its recording plays.
Your comparison
3 of 5 apps Down Dog 
I am – Daily Affirmations 
Insight Timer Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | I am – Daily Affirmations I am Premium | Insight Timer MemberPlus |
|---|---|---|---|
| Read the practice script while listening |
Read the practice script while listening: details
I am – Daily Affirmations
Affirmation Practice
Practice guides repeated affirmations with optional voiceover; a full script display for custom guided audio is not documented.
Supporting sources:
Source checked . Availability can change.
Insight Timer
Web transcripts
Guided practices on the website have automatically generated transcripts unless the teacher opts out. These are transcriptions, not necessarily an author-supplied original script.
- Platform
- Web
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Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, I am – Daily Affirmations, Insight Timer. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Read the practice script while listening: Subtitles
-
Show spoken-instruction subtitles; a full editable practice script is not listed.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
I am – Daily Affirmations 1 researched
- Read the practice script while listening: Affirmation Practice
-
Practice guides repeated affirmations with optional voiceover; a full script display for custom guided audio is not documented.
Checked . Sources: [1]
I am – Daily Affirmations sources
- I am Practice: voiceover, length and topic settings · Checked 2026-10-09
Insight Timer 1 researched
- Read the practice script while listening: Web transcripts
-
Guided practices on the website have automatically generated transcripts unless the teacher opts out. These are transcriptions, not necessarily an author-supplied original script.
Platform: Web
Checked . Sources: [1]
Insight Timer sources
- Insight Timer web transcripts · Checked 2026-10-09