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Price and access · 5-app comparison

Free plan availability: Down Dog vs Headspace vs Meditopia vs Mesmerize vs The Tapping Solution

Access to an ongoing free tier or free content, separate from a temporary trial.

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Down Dog
Headspace
Meditopia
Mesmerize
The Tapping Solution
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United States · USD
Compare Down Dog, Headspace, Meditopia, Mesmerize, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Down Dog Down Dog membership Headspace Headspace individual Meditopia Meditopia Premium Mesmerize Mesmerize Premium The Tapping Solution Premium
Free plan
✓ Yes◐ Limited× No / not listed— See details

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    Free plan availability: details

    Down Dog

    Trial only

    The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.

    Supporting sources:

    Source checked . Availability can change.

    Headspace

    Free public samples

    Public Headspace pages provide sample audio and exercises without a subscription. Full in-app access is subscription/trial based; this is not a full ongoing free app tier.

    Supporting sources:

    Source checked . Availability can change.

    Meditopia

    Free sessions

    Unlocked introductory and selected sessions remain available without Premium.

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    Assistance by request

    A general ongoing free tier is not listed; financial assistance is available by contacting the publisher.

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Free meditations

    Selected sessions are free; Premium unlocks the full library and downloads.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Down Dog, Headspace, Meditopia, Mesmerize, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Down Dog 1 researched
    Free plan: Trial only

    The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog practice settings and account FAQ · Checked 2026-10-09
    Headspace 1 researched
    Free plan: Free public samples

    Public Headspace pages provide sample audio and exercises without a subscription. Full in-app access is subscription/trial based; this is not a full ongoing free app tier.

    Checked . Sources: [1]

    Headspace sources

    1. Headspace public sleep samples and plans · Checked 2026-10-09
    Meditopia 1 researched
    Free plan: Free sessions

    Unlocked introductory and selected sessions remain available without Premium.

    Checked . Sources: [1]

    Meditopia sources

    1. Meditopia membership and trials · Checked 2026-10-09
    Mesmerize 1 researched
    Free plan: Assistance by request

    A general ongoing free tier is not listed; financial assistance is available by contacting the publisher.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize US publisher listing · Checked 2026-10-09
    The Tapping Solution 1 researched
    Free plan: Free meditations

    Selected sessions are free; Premium unlocks the full library and downloads.

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution free and paid access · Checked 2026-10-09