Down Dog
Guidance and silence controls
Assembled meditation recordings use guidance-frequency and longest-silence settings; this does not imply free-form script generation.
Supporting sources:
Source checked . Availability can change.
Custom practice formats · 3-app comparison
Minimal guidance and extended silence: Down Dog vs Gratitude vs The Tapping Solution
Create a guided recording with fewer spoken cues and intentionally extended periods of silence.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership |  Gratitude Gratitude Pro |  The Tapping Solution Premium |
|---|---|---|---|
| Minimal guidance and extended silence |
Minimal guidance and extended silence: details
Gratitude
No listed support
Gratitude's journal, affirmation and vision-board descriptions; recording affirmations is not a documented generator for every guided-practice format do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
No listed support
The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Gratitude, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Minimal guidance and extended silence: Guidance and silence controls
-
Assembled meditation recordings use guidance-frequency and longest-silence settings; this does not imply free-form script generation.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Gratitude 1 researched
- Minimal guidance and extended silence: No listed support
-
Gratitude's journal, affirmation and vision-board descriptions; recording affirmations is not a documented generator for every guided-practice format do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Gratitude sources
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
- Gratitude Google Play publisher description · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution app features · Checked 2026-10-09
- The Tapping Solution US publisher listing · Checked 2026-10-09