Down Dog
Membership after trial
Practice customization is part of membership after the trial.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Which creative tools require a paid plan: Down Dog vs Gratitude vs The Tapping Solution vs Waking Up
Which creation or production tools are restricted to a paid plan.
Your comparison
4 of 5 apps Down Dog 
Gratitude 
The Tapping Solution 
Waking Up Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Gratitude Gratitude Pro | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|
| Which creative tools require a paid plan |
Which creative tools require a paid plan: details
Gratitude
Check Pro entitlements
Optional paid Pro plans are documented, but the reviewed public descriptions do not give a complete per-tool free-versus-paid creation allowance.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Not applicable
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Supporting sources:
Source checked . Availability can change.
Waking Up
No creation suite listed
The compared plan does not list a script, generated narration or cover-art production suite with paid/free tool limits.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Gratitude, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Which creative tools require a paid plan: Membership after trial
-
Practice customization is part of membership after the trial.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Gratitude 1 researched
Gratitude sources
- Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
The Tapping Solution 1 researched
- Which creative tools require a paid plan: Not applicable
-
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
Waking Up 1 researched
Waking Up sources
- Waking Up membership and web pricing · Checked 2026-10-09
- Waking Up app organization · Checked 2026-10-09