All features for these apps

Goals and ongoing practice · 5-app comparison

Use personal obstacles and context in guidance: Down Dog vs Gratitude vs Smiling Mind vs The Tapping Solution vs Waking Up

Whether the app lets you use personal obstacles and context in guidance.

Your comparison

5 of 5 apps
Down Dog
Gratitude
Smiling Mind
The Tapping Solution
Waking Up
Open this feature comparison

Compare by topic

United States · USD
Compare Down Dog, Gratitude, Smiling Mind, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Down Dog Down Dog membership Gratitude Gratitude Pro Smiling Mind Free The Tapping Solution Premium Waking Up Waking Up membership
Use personal obstacles and context in guidance
✓ Yes◐ Limited× No / not listed— See details

Choose your apps

Compare any 2–5 apps, in your selected order.

Choose features

Choose the rows you want to compare.

Your must-haves

Only verified Yes values satisfy a requirement. Selected apps always stay in your comparison.

Sources

    Share this comparison

    This link keeps your apps, features and filters.

    Use personal obstacles and context in guidance: details

    Down Dog

    Boosts and pose choices

    Tailor class focus and exclude poses; open-ended personal-context narration is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Need-based recommendations

    Content can be discovered by need and the homepage supplies personalized recommendations. The guide does not establish free-form context being incorporated into a new recording.

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Feeling ratings

    Rate feelings before and after a recorded session; those ratings do not establish personally generated guidance.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Down Dog, Gratitude, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Down Dog 1 researched
    Use personal obstacles and context in guidance: Boosts and pose choices

    Tailor class focus and exclude poses; open-ended personal-context narration is not listed.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog US publisher listing · Checked 2026-10-09
    Gratitude 1 researched
    Use personal obstacles and context in guidance: Personal goals and affirmations

    Write and record affirmations for individual goals or circumstances, and organize goals in vision boards. This is distinct from automatic guided-practice generation.

    Checked . Sources: [1], [2]

    Gratitude sources

    1. Gratitude US publisher features and named Pro plans · Checked 2026-10-09
    2. Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
    Smiling Mind 1 researched
    Use personal obstacles and context in guidance: Need-based recommendations

    Content can be discovered by need and the homepage supplies personalized recommendations. The guide does not establish free-form context being incorporated into a new recording.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09
    The Tapping Solution 1 researched
    Use personal obstacles and context in guidance: Feeling ratings

    Rate feelings before and after a recorded session; those ratings do not establish personally generated guidance.

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    Waking Up 1 researched
    Use personal obstacles and context in guidance: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09