Integrations and quick access · 5-app comparison
Access practice and breathwork shortcuts from iPhone Home Screen widgets.
Down Dog 
Gratitude 
Meditopia 
The Tapping Solution 
Waking Up Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Gratitude Gratitude Pro | Meditopia Meditopia Premium | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Home Screen practice and breathwork widgets |
No listed support
Down Dog's reviewed practice, progress, library and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Affirmation widgets
The iOS release notes document affirmation widgets; quick-start breathwork controls are not listed.
Supporting sources:
Source checked . Availability can change.
No listed support
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Device compatibility alone does not establish a creation connector, a practice widget, or a Watch complication. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Practice widgets
Home Screen widgets open the Daily Meditation, Introductory Course and saved series. A breathwork-specific widget is not listed.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Down Dog, Gratitude, Meditopia, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
The iOS release notes document affirmation widgets; quick-start breathwork controls are not listed.
Checked . Sources: [1]
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Device compatibility alone does not establish a creation connector, a practice widget, or a Watch complication. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Home Screen widgets open the Daily Meditation, Introductory Course and saved series. A breathwork-specific widget is not listed.
Checked . Sources: [1]