Down Dog
Challenge reminders
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 4-app comparison
Choose a preferred practice time of day: Down Dog vs Gratitude vs Medito vs The Tapping Solution
Whether the app lets you choose a preferred practice time of day.
Your comparison
4 of 5 apps Down Dog 
Gratitude 
Medito 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Gratitude Gratitude Pro | Medito Free | The Tapping Solution Premium |
|---|---|---|---|---|
| Choose a preferred practice time of day |
Choose a preferred practice time of day: details
Gratitude
Practice reminders
Set reminders for journaling and affirmation practice.
Supporting sources:
Source checked . Availability can change.
Medito
Automatic daily reminder
Support says reminders are typically scheduled 24 hours after the last session and can be disabled. A user-set clock time is not documented.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Reminder settings
The official support index lists reminder setup; its exact time-of-day controls could not be established in the available article.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Gratitude, Medito, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Choose a preferred practice time of day: Challenge reminders
-
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Gratitude 1 researched
Gratitude sources
- Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
Medito 1 researched
- Choose a preferred practice time of day: Automatic daily reminder
-
Support says reminders are typically scheduled 24 hours after the last session and can be disabled. A user-set clock time is not documented.
Checked . Sources: [1]
Medito sources
- Medito reminder timing · Checked 2026-10-09
The Tapping Solution 1 researched
- Choose a preferred practice time of day: Reminder settings
-
The official support index lists reminder setup; its exact time-of-day controls could not be established in the available article.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution player and reminder help · Checked 2026-10-09