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Playback · 5-app comparison

Download practices for offline listening: Down Dog vs Gratitude vs Insight Timer vs The Tapping Solution vs Waking Up

Download audio in advance and play it in the app without an internet connection.

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5 of 5 apps
Down Dog
Gratitude
Insight Timer
The Tapping Solution
Waking Up
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United States · USD
Compare Down Dog, Gratitude, Insight Timer, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Down Dog Down Dog membership Gratitude Gratitude Pro Insight Timer MemberPlus The Tapping Solution Premium Waking Up Waking Up membership
Offline listening
✓ Yes◐ Limited× No / not listed— See details

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    Download practices for offline listening: details

    Down Dog

    Offline mobile practices

    Download classes on mobile; licensed background music is excluded offline.

    Supporting sources:

    Source checked . Availability can change.

    Insight Timer

    Yes · MemberPlus

    MemberPlus supports downloading eligible recordings for offline listening.

    Plan
    MemberPlus

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Premium downloads

    Paid membership allows offline session downloads.

    Plan
    Premium

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    Yes

    Download individual sessions or entire series for offline playback within your membership access.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Down Dog, Gratitude, Insight Timer, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Down Dog 1 researched
    Offline listening: Offline mobile practices

    Download classes on mobile; licensed background music is excluded offline.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog practice settings and account FAQ · Checked 2026-10-09
    Gratitude 1 researched
    Offline listening: Local personal content

    Personal data is stored locally, but some functions need connectivity. The reviewed docs do not promise an offline download mode for every audio practice.

    Checked . Sources: [1], [2]

    Gratitude sources

    1. Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
    2. Gratitude publisher connectivity information · Checked 2026-10-09
    Insight Timer 1 researched
    Offline listening: Yes · MemberPlus

    MemberPlus supports downloading eligible recordings for offline listening.

    Plan: MemberPlus

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer MemberPlus features · Checked 2026-10-09
    The Tapping Solution 1 researched
    Offline listening: Premium downloads

    Paid membership allows offline session downloads.

    Plan: Premium

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution free and paid access · Checked 2026-10-09
    Waking Up 1 researched
    Offline listening: Yes

    Download individual sessions or entire series for offline playback within your membership access.

    Checked . Sources: [1]

    Waking Up sources

    1. Waking Up offline downloads · Checked 2026-10-09