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Price and access · 5-app comparison

Included private storage: Down Dog vs Gratitude vs Insight Timer vs Smiling Mind vs The Tapping Solution

Included storage for private content and recordings, with units and plan.

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Down Dog
Gratitude
Insight Timer
Smiling Mind
The Tapping Solution
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United States · USD
Compare Down Dog, Gratitude, Insight Timer, Smiling Mind, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Down Dog Down Dog membership Gratitude Gratitude Pro Insight Timer MemberPlus Smiling Mind Free The Tapping Solution Premium
Included private storage
✓ Yes◐ Limited× No / not listed— See details

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    Included private storage: details

    Down Dog

    Not applicable

    The reviewed product does not advertise a private upload-storage allowance for user recordings.

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Not applicable

    The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Down Dog, Gratitude, Insight Timer, Smiling Mind, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Down Dog 1 researched
    Included private storage: Not applicable

    The reviewed product does not advertise a private upload-storage allowance for user recordings.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog customizable practices · Checked 2026-10-09
    Gratitude 1 researched
    Included private storage: Local data; personal cloud backup

    Data stays on-device with optional Google Drive backup and Apple iCloud sync. An included storage quantity sold by Gratitude is not stated.

    Checked . Sources: [1]

    Gratitude sources

    1. Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
    Insight Timer 1 researched
    Included private storage: Not applicable

    Insight Timer does not advertise a private upload-storage allowance for personal practice recordings in this plan. Offline downloads use device storage.

    Checked . Sources: [1], [2], [3]

    Insight Timer sources

    1. Insight Timer feature knowledge base · Checked 2026-10-09
    2. Insight Timer MemberPlus features · Checked 2026-10-09
    3. Insight Timer in ChatGPT: capabilities and limitations · Checked 2026-10-09
    Smiling Mind 1 researched
    Included private storage: No storage allowance listed

    No measured private-content storage allocation is included in the reviewed plan description. Offline downloads are a separate feature.

    Checked . Sources: [1], [2]

    Smiling Mind sources

    1. Smiling Mind free consumer app · Checked 2026-10-09
    2. Smiling Mind app and Routine guide · Checked 2026-10-09
    The Tapping Solution 1 researched
    Included private storage: Not applicable

    The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution free and paid access · Checked 2026-10-09