Down Dog
Saved practices
Keep generated classes as favorites in your account.
Supporting sources:
Source checked . Availability can change.
Library and organization · 4-app comparison
Favorite practices: Down Dog vs Gratitude vs Headspace vs The Tapping Solution
Whether the app lets you favorite practices.
Your comparison
4 of 5 apps Down Dog 
Gratitude 
Headspace 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Gratitude Gratitude Pro | Headspace Headspace individual | The Tapping Solution Premium |
|---|---|---|---|---|
| Favorite practices |
Favorite practices: details
Gratitude
Bookmarks and saved folders
Bookmarks and personal affirmation folders are documented; a separate favorite flag on guided recordings is not specified.
Supporting sources:
Source checked . Availability can change.
Headspace
Yes
Favorite courses, sessions, sleepcasts and focus music in the supported mobile app.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Favorites
The publisher documents favoriting a session for later access.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Gratitude, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Favorite practices: Saved practices
-
Keep generated classes as favorites in your account.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Gratitude 1 researched
Gratitude sources
- Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
- Gratitude publisher guide: personal affirmations, folders, music and loops · Checked 2026-10-09
Headspace 1 researched
- Favorite practices: Yes
-
Favorite courses, sessions, sleepcasts and focus music in the supported mobile app.
Checked . Sources: [1]
Headspace sources
- Headspace favorites · Checked 2026-10-09
The Tapping Solution 1 researched
- Favorite practices: Favorites
-
The publisher documents favoriting a session for later access.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution favorite-session instructions · Checked 2026-10-09