Price and access · 5-app comparison
A subscription that renews and is billed weekly.
Down Dog 
Gratitude 
Headspace 
The Tapping Solution 
Waking Up Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Gratitude Gratitude Pro | Headspace Headspace individual | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Weekly subscription option |
No listed support
Down Dog's reviewed billing FAQ and published purchase options do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
Gratitude's published Pro purchase options, which include named monthly, quarterly and annual plans do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No weekly recurring plan or one-time reset of a content-generation allowance was listed in the reviewed subscription options. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
The Tapping Solution's listed monthly, annual and lifetime plans do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
Waking Up's reviewed subscription options do not list weekly billing. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Down Dog, Gratitude, Headspace, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Gratitude's published Pro purchase options, which include named monthly, quarterly and annual plans do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No weekly recurring plan or one-time reset of a content-generation allowance was listed in the reviewed subscription options. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
The Tapping Solution's listed monthly, annual and lifetime plans do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]