Down Dog
Challenge reminders
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 5-app comparison
Choose a preferred practice time of day: Down Dog vs Glo vs Smiling Mind vs The Tapping Solution vs Waking Up
Whether the app lets you choose a preferred practice time of day.
Your comparison
5 of 5 apps Down Dog 
Glo 
Smiling Mind 
The Tapping Solution 
Waking Up Compare by topic
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| Features1 selected | Down Dog Down Dog membership | Glo Glo membership | Smiling Mind Free | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Choose a preferred practice time of day |
Choose a preferred practice time of day: details
Glo
Program schedule
Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.
Supporting sources:
Source checked . Availability can change.
Smiling Mind
Yes
Routine reminders can be assigned specific days and times.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Reminder settings
The official support index lists reminder setup; its exact time-of-day controls could not be established in the available article.
Supporting sources:
Source checked . Availability can change.
Waking Up
Yes
A meditation reminder is available in the More menu to support a regular practice time.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Glo, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Choose a preferred practice time of day: Challenge reminders
-
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Glo 1 researched
- Choose a preferred practice time of day: Program schedule
-
Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.
Checked . Sources: [1]
Glo sources
- Glo programs and scheduling · Checked 2026-10-09
Smiling Mind 1 researched
- Choose a preferred practice time of day: Yes
-
Routine reminders can be assigned specific days and times.
Checked . Sources: [1]
Smiling Mind sources
- Smiling Mind app and Routine guide · Checked 2026-10-09
The Tapping Solution 1 researched
- Choose a preferred practice time of day: Reminder settings
-
The official support index lists reminder setup; its exact time-of-day controls could not be established in the available article.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution player and reminder help · Checked 2026-10-09
Waking Up 1 researched
- Choose a preferred practice time of day: Yes
-
A meditation reminder is available in the More menu to support a regular practice time.
Checked . Sources: [1]
Waking Up sources
- Waking Up practice reminders · Checked 2026-10-09