Down Dog
Saved practices
Keep generated classes as favorites in your account.
Supporting sources:
Source checked . Availability can change.
Library and organization · 4-app comparison
Private saved-practice library: Down Dog vs Glo vs Gratitude vs The Tapping Solution
Save personal practices in a private account library; deliberate sharing is a separate action.
Your comparison
4 of 5 apps Down Dog 
Glo 
Gratitude 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Glo Glo membership | Gratitude Gratitude Pro | The Tapping Solution Premium |
|---|---|---|---|---|
| Private saved-practice library |
Private saved-practice library: details
Glo
Saved class library
Keep existing classes in your personal Practice area; uploading private original recordings is not listed.
Supporting sources:
Source checked . Availability can change.
Gratitude
Local saved personal content
Save personal affirmations and journal entries locally, with optional personal Google Drive backup or iCloud sync. The publisher states that the app does not use an account, so this is not an account-based private practice library.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Saved existing sessions
Favorite or download existing sessions; storing user-created private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Glo, Gratitude, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Private saved-practice library: Saved practices
-
Keep generated classes as favorites in your account.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Glo 1 researched
- Private saved-practice library: Saved class library
-
Keep existing classes in your personal Practice area; uploading private original recordings is not listed.
Checked . Sources: [1]
Glo sources
- Glo Practice library · Checked 2026-10-09
Gratitude 1 researched
- Private saved-practice library: Local saved personal content
-
Save personal affirmations and journal entries locally, with optional personal Google Drive backup or iCloud sync. The publisher states that the app does not use an account, so this is not an account-based private practice library.
Gratitude sources
- Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
- The Tapping Solution favorite-session instructions · Checked 2026-10-09