Down Dog
Custom classes included
Membership includes assembled practices; no numeric creation quota is published in the reviewed plan description.
Supporting sources:
Source checked . Availability can change.
Price and access · 5-app comparison
Included custom-generation allowance: Down Dog vs Glo vs Gratitude vs The Tapping Solution vs Waking Up
The amount of new custom content included in the plan and when its allowance renews.
Your comparison
5 of 5 apps Down Dog 
Glo 
Gratitude 
The Tapping Solution 
Waking Up Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership | Glo Glo membership | Gratitude Gratitude Pro | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Included custom-generation allowance |
Included custom-generation allowance: details
Glo
Not applicable
Glo's reviewed membership provides instructor-led classes, not a custom audio-generation or private recording-upload allowance.
Supporting sources:
Source checked . Availability can change.
Gratitude
Manual affirmation recording
Users can create and record affirmations; the public plan descriptions do not specify an AI-generation allowance or an exact manual-recording quota.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Not applicable
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Supporting sources:
Source checked . Availability can change.
Waking Up
Not applicable
No custom script-and-audio generation allowance is listed for this library-based offering.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Glo, Gratitude, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Included custom-generation allowance: Custom classes included
-
Membership includes assembled practices; no numeric creation quota is published in the reviewed plan description.
Checked . Sources: [1]
Down Dog sources
- Down Dog customizable practices · Checked 2026-10-09
Glo 1 researched
- Included custom-generation allowance: Not applicable
-
Glo's reviewed membership provides instructor-led classes, not a custom audio-generation or private recording-upload allowance.
Checked . Sources: [1]
Glo sources
- Glo classes, membership and trial · Checked 2026-10-09
Gratitude 1 researched
- Included custom-generation allowance: Manual affirmation recording
-
Users can create and record affirmations; the public plan descriptions do not specify an AI-generation allowance or an exact manual-recording quota.
Checked . Sources: [1]
Gratitude sources
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
The Tapping Solution 1 researched
- Included custom-generation allowance: Not applicable
-
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
Waking Up 1 researched
Waking Up sources
- Waking Up membership and web pricing · Checked 2026-10-09
- Waking Up app organization · Checked 2026-10-09